Life can be filled with countless lost moments. In the haste of
juggling the demands of family, work, friends, and the needs of your own body
and mind, your connection with the present is often replaced by preoccupation
with the future. Lost in thought and busyness, your attention is prone to
simply sliding over the surface of life. It's all too easy to miss the simple
moments that make your heart sing: a child's laughter, a crisp snowflake
resting on the windshield, the beat of your own heart.
You live and breathe amid the miracle of life. But for it to touch
your heart, you need to be present. The precious moments of calm and stillness
your heart longs for are born of your willingness to live the moment you are
in. Yes, this very moment.
...This is so true ...
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